ABOUT COACH CC
Making Fitness Fun
As a professional trainer, my passion is to guide the world towards a happier, healthier lifestyle. Everybody is unique, with their own strengths. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and educate you to make more mindful decisions when it comes to your health.
WHAT I DO
The Fast Track to Fit
Flexibility Training
This is growing in popularity in the fitness world today. Whether it’s losing weight or trimming and toning, my program focuses on mobility and control. Improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Cardio Fitness
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
Strength Training
This is exactly what it sounds like. Proper form, intensity, and progression to achieve a next level physique. This is going to complete your program by building confidence, enhancing metabolic rate, and strengthening your muscle to live a happier healthier you!
I’m here to bring you results. Contact me for more details.
SATISFACTION GUARANTEED
Only the Best
Communication between client and coach is my key to success. Us working together overcoming every obstacle both mentally and physically. Im not just writing programs and tracking nutrition. I'm in your corner to help 24/7 that's my promise to you.
"Coach CC always motivated us to push a little harder each day. Her energy is infectious which is so encouraging on the hard days."